Your brain works just like a muscle, work it out for it to grow.
1) Converse more.
Talk with a colleague, or just a complete stranger. Ask questions, be inquisitive. Anything that can get your brain thinking of something new. New is good for the brain as it fires new responses and signals in the brain.
2) Read more.
This doesn’t mean on your smartphone or tablet btw (which is one of my faults). By analyzing words, the sentence structure puts our minds in a imaginary state. We visualize what a certain place may look like, what it may feel like to accomplish a certain task we are learning about. Visualization is very powerful for the mind, a lot of what we can picture as future thoughts sometimes becomes reality.
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3) Never stop learning.
Just like exercising whenever you don’t use your muscles they atrophy, same thing happens whenever the mind is not being used. Try something like learning a new skill or a new language. Subscribe to a new “word of the day” site, I’m sure there’s apps out there today to bring these to your smartphone daily and it only takes a few minutes.
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4) Play thinking games.
I don’t mean, like Call of Duty, World of War Craft etc… Something like crossword puzzles, regular puzzles, anything that will get your brain in finding solutions.
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5) Challenge you mind with numbers.
This is a good example of not using calculators, apps, smartphones etc… Instead try figuring out the correct solution in your head and then double check it with a calculator later. Unless your every day job is dealing with numbers we are usually out of the loop.
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